Emotional Agility: Get Unstuck, Embrace Change, and Thrive
Brandanew
DECEMBER 7, 2022
Susan David is a leading academic and researcher on emotional agility , so if you are one of the 10 million people who saw her TED talk , you already know about this. What is emotional agility? Our nimbleness in being able to accept feelings to use them as data points is what David describes as being emotionally agile.
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