Lose Weight and Get Strong Without Leaving Your House
David Teten
DECEMBER 29, 2014
'My family and I are in the process of moving to another apartment, and we are thinking through how to design it to promote movement for us and our children. At ffVC, we’ve done this with our “ fitness office ”, which has received great reviews. Both at work and at home, we’re trying to make it as easy and natural as possible for people to raise their fitness level while going about their daily life.
Let's personalize your content