Worrying is self-fulfilling; what to do instead
A Smart Bear: Startups and Marketing for Geeks
DECEMBER 6, 2016
Worrying is a self-fulfilling prophecy. “Worry” causes the very thing you’re worried about, to actually happen. When you’re backstage getting more and more anxious that your performance won’t be good, you’re implanting thoughts of second-guessing and fear that will arise during the performance. Instead, you should realize you’ve already done all the practice required, and mistakes don’t actually matter anyway.
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