The foundation of our physical and mental health is exercise. I run not because I love it, but to stay in shape and bring my A game in the rest of my life – including my business.
One day I learned a little lesson that can be applied to our businesses. I was running through Coronado and saw a group of women gathered near the waterfront – and it looked as if they were looking at me. Man, I must have been bringing it! No Mike. As I turned around I saw another group – The Navy SEALS.
Many of us are health conscious, but the SEALS? Pretty tough to beat. They ran by me, their steps in unison, drawing cheers from the women watching. I kept running, but man, talk about setting the bar high.
There’s a business lesson here. As an entrepreneur, there may be others working better or harder. One of the ways to continue to better yourself and your business is to train. Build healthy, simple habits to increase your health as well as your profitability.
It doesn’t have to be complicated. Remember to check out www.Mikemichalowcz.com for more tools to keep entrepreneurship simple.
I agree I do the run for the same reason, not because I enjoy it, but because I don’t want to get left behind.
Excellent example and connection Mike. Continue to bring your quality wisdom!
Even though you are not a Navy SEAL, you are still the man! 🙂 Thanks for the fun, candid and inspiring video. And, yes, stay in shape for your work, for us and most importantly for those you love.