The 5 Components Of Resting Hard
YoungUpstarts
FEBRUARY 2, 2020
I encourage you to make your 2020 mantra, “Work hard, play hard — REST hard.”. People often think taking time to rest and relax equals unproductivity, when in fact the opposite is true. In order to be successful high-performers and get the best results, we need a balance of work, play, and rest. Comprehension. Self-Awareness.
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