Book: How to Meditate
SEPTEMBER 17, 2018
A week ago, while proofreading a draft of Jerry Colonna’s upcoming book, I noticed a few sections where he mentioned Ani Pema Chödrön. When he referenced her book How to Meditate , I went on Amazon and bought a physical copy to read. With Brooks the Wonder Dog at my feet, I relaxed into what was a wonderfully written book on Meditation. The book reinforced a lot of what I’ve experienced with meditation while giving me some new thoughts about it.