3 Ways To Keep Your Workspace Active, Flexible, and Thriving
FEBRUARY 13, 2020
by Joseph De Sena , founder of Spartan. No one ever completed a Spartan Race by daydreaming on his couch. Finishers make it to the end of intense obstacle courses by training, pure and simple. If they didn’t, they’d never have the stamina to push themselves beyond their comfort zones. Most workers aren’t training to be Spartans, of course. Yet they still deserve the health and wellness benefits that come from getting and staying in motion.