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10 Easy Ways To Create A Healthy Workplace

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Talk to your manager or team about ways you can build more flexibility and choice into your workplace. Consider the interruptions caused by technology and make it common practice to turn off the sounds on phones or devices that beep, chirp or buzz when they receive texts, email or messages from social media.

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Is Email Taking Over Your Life? 7 Ways To Get Your Life Back

YoungUpstarts

MAY 25, 2011

Get the Jump on a World That’s Constantly Changing “ During a recent film shoot in Tucson, Arizona for a new Internet project, I woke up at 4am unable to sleep. Phil Cooke is a television producer and media consultant at Cooke Pictures in Burbank, California. By Phil Cooke, author of “ Jolt! His new book is “ Jolt!

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