article thumbnail

10 Easy Ways To Create A Healthy Workplace

YoungUpstarts

Talk to your manager or team about ways you can build more flexibility and choice into your workplace. Working this way requires good mobile technology and the right protocols to pull off (so everyone knows how to reach you), but can be incredibly empowering. For example: * Change where you work. Adopt a more flexible work schedule.

article thumbnail

Is Email Taking Over Your Life? 7 Ways To Get Your Life Back

YoungUpstarts

Get the Jump on a World That’s Constantly Changing “ During a recent film shoot in Tucson, Arizona for a new Internet project, I woke up at 4am unable to sleep. Lastly – when it comes to mobile devices, learn to put it down. That’s the way others feel when you’re constantly checking your mobile device.

Email 169