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10 Easy Ways To Create A Healthy Workplace

YoungUpstarts

We are so focused on work, on getting things done, that we’ve changed the way we eat, move and sleep in a way that is actually counter-productive. Studies show that people who feel more “in control” of their work and work environment are less likely to suffer from stress and illness and see increases in productivity.

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Is Email Taking Over Your Life? 7 Ways To Get Your Life Back

YoungUpstarts

Get the Jump on a World That’s Constantly Changing “ During a recent film shoot in Tucson, Arizona for a new Internet project, I woke up at 4am unable to sleep. Your productivity will shoot up. Phil Cooke is a television producer and media consultant at Cooke Pictures in Burbank, California. THEN, check your email.

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